by Kiersten O'Hara, Alexandra InmanAug 6, 20171 minBruschetta & Hummus Stuffed Zucchini BoatsLooking for an alternative to your summer salad? Try these delicious zucchini boats! Zucchini boats are easy to make, and can be cooked...
by Kiersten O'Hara, Alexandra InmanJul 19, 20173 minEating Out with a Food AllergyFood allergies can be a pain: always reading labels, being cautious when invited over for dinner, triple checking the ingredients of the...
by Kiersten O'Hara, Alexandra InmanJun 28, 20172 minPower Packed Banana LoafTry substituting baking ingredients for a healthier option next time you're in the kitchen! Adding nuts are a great way to give baked...
by Kiersten O'Hara, Alexandra InmanJun 16, 20173 minAlkaline Diet: the Good, the Bad, and the BasicOne of the newest diet fads is the alkaline diet, which focuses on eating foods that keep the body at an alkaline pH level. The alkaline...
by Alexandra Inman, Stephanie DangJun 4, 20172 minThe Truth About SoySoy products, such as soy milk, tofu, and tempeh, are made from soybeans (otherwise known as edamame) and are an excellent vegetarian...
Alexandra Inman, Stephanie DangMay 22, 20172 minOvernight Oatmeal (No cooking required!)You've probably heard before how important eating a healthy breakfast is, but we know it's easier said than done! Here's an easy way to...