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Blog & Recipes
November 4, 2019
by California Prunes, Alexandra Inman, & Stephanie Dang
This post is sponsored by California Prunes.
Happy Osteoporosis Month! Did you know that California Prunes can help support bone, heart, and digestive...
October 30, 2019
by Skye Moore, Alexandra Inman, & Stephanie Dang
Celebrate the festive season with these Pumpkin Pie Protein Balls! Not only are they delicious, but they are packed with protein, fibre, and healthy f...
October 21, 2019
Find it challenging taking a lunch to work everyday? Bored with the same old sandwich, or find yourself buying lunch each weekday? Weekday lunches sho...
October 10, 2019
A Thanksgiving lifesaver - these chickpea blondies will not only be a crowd pleaser at your feasts this weekend, but they are also gluten free and veg...
September 30, 2019
These brownies are deliciously gooey and chocolate-y, plus they don't use any added sugars! These brownies are also vegan and gluten-free, making them...
September 23, 2019
Happy first day of Fall! In honour of autumn, try these Pumpkin Pie Chocolate Chip Cookies - they are sure to be a crowd pleaser at your next potluck!...
September 18, 2019
Tofu is not only a nutrient dense food, but a very versatile one at that! Tofu comes in a variety of textures and choosing the right firmness depends...
September 16, 2019
Finding a healthy snack that is loaded with nutrients and keeps you satisfied can be difficult when on the go. That’s why these 8 ingredient protein b...
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