Black Bean Brownies
Black bean brownies are a fun way of getting your kids to have some extra fibre and protein. And the fact that they taste great is an...
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Skye Moore
- Nov 17, 2022
- 1 min
No-Bake Chocolate Cranberry Bars
Looking for a new easy, tasty and healthy snack? These no-bake bars are the perfect recipe to whip up when you don't have a lot of time...
Skye Moore
- Nov 10, 2022
- 1 min
Orange Creamsicle Smoothie
Who else loves creamsicle popsicles?! We decided to take this delicious sweat treat and try to replicate it in a smoothie and we think we...
Alexandra Inman, RD
- Nov 9, 2022
- 2 min
All About Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome, or IBS, is a common functional gastrointestinal disorder that affects up to 20% of Canadians. IBS is considered...
Skye Moore
- Nov 4, 2022
- 2 min
Mushroom Tart
Looking for a dish that will wow your guests but is incredibly easy to make?! Well, we have got you covered with this mushroom tart...
Skye Moore
- Oct 27, 2022
- 1 min
Creamy Butternut Squash Pasta
It's SQUASH season and that means lots of cozy, comforting and hearty recipes using some of our favourite kinds of squash like butternut!...
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