by Skye Moore, Alexandra InmanJun 10, 20192 minRainbow RollsThese Rainbow Rolls are the perfect way to enjoy loads of fresh veggies and pair great with baked tofu and a peanut lime sauce!...
by Skye Moore, Alexandra InmanJun 4, 20191 minBaked Banana Chocolate Oatmeal CupsThese baked banana chocolate oatmeal cups are perfect for an easy and delicious breakfast for busy weekdays! It requires only one bowl...
by Skye Moore, Alexandra InmanMay 6, 20192 minTrail Mix CookiesTrail mix is an on-the-go snack easily made at home - just pack with a variety of unsalted nuts and seeds for healthy fat, fibre, and...
by Skye Moore, Alexandra InmanApr 29, 20191 minAvocado ToastAh avocado toast - the epitome of the millennial generation, no? Or, according to this news article, the reason why millennials cannot...
by Alexandra Inman, Stephanie DangApr 23, 20195 minFeeling Fatigued? Don't Just Blame Iron!Fatigue and low energy are common symptoms we see in many of our clients. More often than not, clients have self-diagnosed...
Alexandra Inman, RD & Stephanie Dang, RDApr 22, 20192 min4-Ingredient Spicy Baked TofuThis tofu recipe is the perfect addition to a salad, stir fry, wrap, or even on its own as a snack! Tofu is a soy product, which means...