by Skye Moore, Alexandra InmanSep 16, 20191 minChocolate Chip Protein BallsFinding a healthy snack that is loaded with nutrients and keeps you satisfied can be difficult when on the go. That’s why these 8...
by Skye Moore, Alexandra InmanSep 9, 20191 minChunky Monkey Overnight OatsWe know how rushed and busy weekday mornings can be - trying to get out the door for school or work, but a filling, satisfying breakfast...
by Skye Moore, Alexandra InmanSep 6, 20192 minNut-Free No-Bake Granola BarsSchool is back in session! To celebrate, here is a nut-free granola bar recipe that can easily also be made gluten-free and is ready in...
by Skye Moore, Alexandra InmanSep 3, 20192 minQuinoa Black Bean Salad with Cilantro Lime VinaigretteThis recipe is not only bursting with flavour and nutrition, but is the perfect recipe to meal prep at the start of your week for...
Stephanie Dang and Alexandra InmanSep 2, 20193 minThe Lowdown on the Low FODMAP DietThe low FODMAP diet has been getting a lot of attention these days, but don’t worry - it’s not just another fad diet! The low FODMAP diet...
by Skye Moore, Alexandra InmanAug 20, 20192 minSweet Potato Chickpea Coconut CurryOne of the most common reasons our clients give for not having homemade dinners is lack of time and energy on busy weekday evenings; or...