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Blog & Recipes

  • skyemoore8

PB & J Overnight Oats

Craving oats for breakfast but don't feel like standing over the stove on a hot summer morning? Then say hello to these PB & J overnight oats! This is our breakfast spinoff of the classic combination, peanut butter and jam (PB & J). Oats are always at the top of our list when it comes to breakfast because not only are they super nutritious and easy to make, but there are also fully customizable. We like trying different combinations of fruits, nut butters and seeds but this PB & J combo is definitely one of our faves! If you try this recipe, tag us in your photos on Facebook and Instagram @VancouverDietitians!


  • 1/2 cup rolled oats

  • 1/2 cup milk of choice (more or less depending on how creamy you like your oats)

  • 1/2 cup berries of choice (fresh or frozen)

  • 1 tbsp peanut butter

  • 1 tbsp hemp hearts


  1. Mix together all ingredients in a jar or container.

  2. Leave in the fridge overnight

  3. Enjoy in the morning!

Recipe and photo by Skye Moore



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