by Stephanie DangAug 28, 20182 minCrispy Maple SalmonVancouver Dietitians recently partnered with a local, sustainable food company - MeatMe. If you include animal products in your diet, it...
by Diala Shaheen, Alexandra InmanAug 25, 20183 minIs Buying Organic Actually Worth It?Organic In Canada Organic foods in Canada are regulated by the Organic Products Regulations (OPR) which enforces the Canadian Organic...
by Diala Shaheen, Alexandra InmanAug 9, 20181 min4 Ingredient Breakfast SmoothiesSummer is all about light, colorful meals that will keep you cooled off in the hot weather. And what is a better way to kick off a hot...
by Danica Davies, Alexandra InmanAug 7, 20183 minThe Fatty Truth About Coconut OilCoconut oil has been advertised as a ‘magic cure’ for almost everything ranging from nutrition, skin care, hair care, and even oral...
by Diala Shaheen, Alexandra Inman, Stephanie DangJul 26, 20181 minMorning Muffins: Carrots, Apples, & OatsIs your go-to breakfast a coffee and pastry from your favorite coffee shop? Save your money and cut down on the excess fat and sugar...
by Alexandra InmanJul 23, 20185 minWhat to Eat & Drink on a Long FlightDo you have any vacations or trips planned? Flights, especially long-haul ones, can be hard on the human body. It’s no wonder that after...