Alexandra Inman, RD & Stephanie Dang, RDFeb 24, 20204 minOmega 3’s - Do They Provide Mega Benefits?This post is sponsored by Burnbrae Farms. Omega 3 fatty acids have been promoted for their health and wellness benefits for people of all...
Alexandra Inman, RD & Stephanie Dang, RDJan 23, 20201 minRainbow Chickpea Quinoa Salad with a Lemon Dijon VinaigretteWho says packing a healthy lunch for work has to be boring or hard work? Double this recipe and make ahead for easy-to-grab lunches for...
Alexandra Inman, RD & Stephanie Dang, RDDec 31, 20191 minVegan Blueberry Banana MuffinsFresh vegetables and fruit can be harder to get, more expensive, and less tasty during the fall/winter months when local produce is not...
Alexandra Inman, RD & Stephanie Dang, RDDec 27, 20194 minHow to Break Up with Diet Culture in 2020The new year is coming, and with it often comes New Year's resolutions. Many people will make their New Year's resolutions about changing...
Alexandra Inman, RD & Stephanie Dang, RDDec 11, 20191 minVegan Spiced Carrot-Raisin MuffinsInspired by fall, this delicious muffin recipe using cinnamon, nutmeg, and ginger to add spice. Adding shredded carrots to your muffins...
by California Prunes, Alexandra InmanNov 4, 20191 minNo-Bake California Prune Power BallsThis post is sponsored by California Prunes. Happy Osteoporosis Month! Did you know that California Prunes can help support bone, heart,...